femstate™ is building a world where women can be at their best every day — with health that adapts to them, not the other way around

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Hormonal Balance Support

Imagine feeling balanced and safe every day — guided by routines that are clean, effective, and easy to follow. We’ve got tips to get you there

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Be part of the femstate™ journey where science, cycles, and self-care meet.

Follow us at @femstateus for:

  • Cycle-aligned wellness tips

  • Honest conversations about women’s health

  • A supportive community that gets it

  • Sneak peeks of our formulas & prototypes

Your cycle. Your rhythm. Your state.
Let’s redefine wellness—together.

Your hormones move in a rhythm - not a mystery. Here’s a simple guide to the 4 phases of the menstrual cycle and how you might feel each month.

  • Low energy, possible cramps.

  • Best for: rest, warmth, gentle stretching.

  • Self-talk: "Slow is Smart"

Follicular (Days 6-13)

  • Energy + Motivation rising.

  • Best for: new projects, strength training, learning.

  • Self-talk: "Start and Build"

Menstrual (Days 1-5)

Ovulation (Around day 14)

  • Peek energy, social spark, confidence boost.

  • Best for: teamwork, harder workouts, creativity.

  • Self-talk: "Connect and perform"

Luteal (Days 18-28)

  • PMS may show up (bloating, mood shifts)

  • Best for: grounding routines, balanced meals, earlier wind-downs.

  • Self-talk: "Plan and protect"

You are not moody - you are cyclical. Working with your body brings clarity and ease.

Femstate transformed my supplement routine, perfectly syncing with my cycle and boosting my energy levels significantly.

Emily R.

Collection of three cylindrical containers with labels for different dietary supplements. The containers are designed with various colors: yellow for Lion's Mane, green for Spirulina, and purple for Ashwagandha. White and green capsules are scattered around the containers.
Collection of three cylindrical containers with labels for different dietary supplements. The containers are designed with various colors: yellow for Lion's Mane, green for Spirulina, and purple for Ashwagandha. White and green capsules are scattered around the containers.
Three white plastic bottles of dietary supplements with labels. Two bottles are upright on a wooden surface, while the third is balanced on top. The background features green grass and trees in soft focus.
Three white plastic bottles of dietary supplements with labels. Two bottles are upright on a wooden surface, while the third is balanced on top. The background features green grass and trees in soft focus.

★★★★★

Get in Touch with femstate™

Would you like to feel steady and supported every day, with routines designed to keep wellness simple and clean? We’ll share tips to help.

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